THE SCIENCE OF FRIENDSHIP

Humans are among the rare species capable of forming strong bonds with individuals outside their families. Could friendship be our hidden superpower – they key to a happy, healthy and fulfilling life?

It shapes our identity, boosts self-confidence, reduces stress and anxiety – and might even extend our lifespan! Yet many of us find it increasingly difficult to forge new connections… How exactly do we choose our friends, and why is their presence so vital to our existence? How do friendships shape our perception of the world? How can we best nurture them? And what future awaits them in a world where new technologies play an ever-expanding role?

Alongside a group of international experts – neuroscientists, psychologists, behavioral scientists – and through several personal stories, this documentary explores the remarkable powers of friendships on our brains and our lives.